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Tag Archives: Exercise

How Job Stress Affects Your Health | WSJ

In this episode, digital science editor Daniela Hernandez participates in a week-long experiment to find out how work-related stress impacts our bodies and to measure her own resilience. Photo: Natalia V. Osipova/The Wall Street Journal #WSJ #Health #Wellness

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How to Get Your Daily Workout at Your Desk | WSJ

While an hour-long workout might not offset the effects of sitting in the office all day, fitting regular exercise in your schedule may be able to. Certified personal trainer Donovan Green shows a series of exercises you can do without leaving your chair. Photo: Adam Falk/The Wall Street Journal #WSJ …

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Zumba Dance Workout for weight loss

Have fun while you lose weight with oneHOWTO! Zumba Dance Workout with our best uDance instructor! Keep on doing this dance non stop to lose weight while dancing and having fun. Zumba is an enjoyable way to stay fit. Welcome to the best of Zumba, offered by who believe that …

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Top 10 Healthiest Foods

A healthy lifestyle begins with a healthy diet. Join as we count down our picks for the top 10 healthiest foods. WatchMojo will be launching a game show soon, get a leg up on the competition by visiting the trivia section of this video: Special thanks to our users kenn1987, …

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