How to boost your immune system in four easy steps

by Moin Uddin Ahmed Tipu

Strengthening your immune system during lockdown is actually a lot simpler than you might think ?? Check out our doctors’ top tips.

Babylon Health

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Spiritus June 5, 2020 - 7:07 PM

Don't forget that most people don't get enough vitamin D from diet alone and in northerly latitudes like the UK won't be able to make enough from sunlight between October and March, therefore it is beneficial to supplement for these months. Also, this is particularly relevant for people with darker skin tones living in the northern hemisphere who will need to supplement throughout the year to be vitamin D sufficient. Recent scientific studies are increasingly indicating that there is a strong correlation between vitamin D deficiency and serious complications and death due to COVID-19 and a call is being made for additional double-blind studies and research into this. The groups of people most affected by COVID-19 seem to correlate strongly with those most likely to be vitamin D deficient: The elderly, those with obesity and the BAME community.
A simple vitamin D home test will identify vitamin D sufficiency in minutes.