Sourcefed host Lee Newton joins Anthony to talk how the full moon might be to blame for your sleepless nights.
Don’t Blame Your Lousy Night’s Sleep On The Moon — Yet
“From madness to seizures, to crime and lack of sleep, people have long blamed the full moon for a range of problems. Research, on the other hand, has found little evidence over the years to support these anecdotal accounts of the moon’s powers over the human body and brain.”
Evidence that the Lunar Cycle Influences Human Sleep
“Endogenous rhythms of circalunar periodicity (∼29.5 days) and their underlying molecular and genetic basis have been demonstrated in a number of marine species.”
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